I believe we all have the innate ability to heal ourselves and restore harmony in our emotional, physical & energetic bodies. When it comes to wellbeing and health my philosophy is to consider the whole person: emotionally, mentally, physically & energetically.

My offerings are rooted in of the science & technology of somatics, yoga, movement, meditation, spirituality and psychology.

My own journey healing from pain, trauma and addiction has led me to my dharma, which is to offer the tools that have continued to support my healing and betterment to others, while also guiding people to awaken their inner wisdom while empowering them to live authentically.

I am first and foremost a student and have a deep passion for learning; which has led me to study, train and earn certifications in trauma healing/somatic experiencing with the Embody Lab and Dr. Peter Levine and trauma trained yoga and meditation. My background also includes a Degree in Addictions & Mental Health Counseling.

My mission to help raise collective consciousness by helping individuals remove the barriers that keep them from connecting with their heart and higher selves while creating radically inclusive, safe, accessible spaces and communities for us to gather and heal together.

I am grateful that you are here and look forward to working together soon.